A Healthy Life Is Within Reach
Physically
Emotionally
Nutritionally
Spiritually
Experience Online Life and Health Coaching in a new and personal way
with
Janet Gadd
Meet Janet
Certified Health Coach, Master Certified EFT Practitioner, life coach, spiritual coach, and Registered Nurse
Hi. I'm on a wellness journey. If you landed here on this website, maybe you are too. Or maybe you are searching for information, possibly just curious, or hit the site by mistake. No matter what the reason, welcome.
​
Wellness and health doesn't just happen. It takes effort. It requires taking the time learn about your body, learning about healthy habits, identifying your goals for your life, and finding ways to implement the things you learned. It is a lifelong journey.
​
Looking to feel better, sleep better, move better, and dump some emotional baggage?
Then you are in the right place.
​
LHW offers life coaching, nutrition sessions, spiritual formation guidance, and emotional freedom techniques through tapping (EFT).
​
Contact LHW for more information and a free consultation.
What I Specialize In
Lifestyle
Excercise
Attitude
Nutrition
EFT
Emotional Freedom Techniques
Living on planet earth is not easy all the time. Challenges from the outside world and inside our own body, mind, and soul can all take their toll on us. The demands can be overwhelming. Sometimes we find ourselves lost, with no direction, wondering what to do next.
​
Life coaching can help by providing an ear to hear and giving an objective viewpoint while providing a safe place to vent and experience support.
​
Maybe you are struggling spiritually. Again, a listening ear and a biblical perspective may be what you desire. If you are looking to grow in your spiritual faith, spiritual formation guidance is available in a safe, nonjudgmental atmosphere. Click below to request a free consultation or send us an email.
Life Coaching and Spiritual Formation Guidance
My husband and I took the "Make Health Your Hobby" class. Janet is very approachable and she has a huge knowledge base. Her presentations are informative, entertaining, and top-notch. Not a boring minute.
Nancy & Brian M.
Janet was easy to follow. She took the time to help me through my anxiety through EFT tapping. It was easy and I continue to use the method during times of stress
- Deidre B.
Janet did an EFT session with me. I had a longtime habit that I just couldn’t break. Within an hour of doing EFT, I understood exactly why I was doing what I was doing. Janet’s calm and soothing nature along with her expertise in EFT helped me tremendously. I highly recommend Janet and her services. She really cares.
Kelly B.
Let’s Get Healthy
L.E.A.N
Disclaimer
This site does not contain any medical advice. Any information given by myself does not replace or qualify as medical advice. Always consult with your physician and/or mental health professional when making health, lifestyle, and nutrition changes. Do not stop taking any prescribed medications without consulting your doctor first.