Live and Recorded Events

Check here often for all the latest live and recorded events. These events include our 501C3 partners and business associates.

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Upcoming ZOOM Sessions

Health Sessions for Singles, Couples,and Seniors

Making Your Own Medicine

Part 1 of 4 sessions in the Prime Time Wellness Program for Adults and Seniors

ZOOM Meeting TBD

Make Health Your Hobby

Part 2 of the Prime Time Health Program for Adults and Seniors.

ZOOM date TBD

Remove Waste from Your Waste

Part 3 of the 4 part series on Prime Time Health for Seniors and Adults

ZOOM Meeting date TBD

Living without Pain and Inflammation

Part 4 of the Prime Time Health Series for Adults and Seniors

PARENT AND FAMILY SESSIONS

9

8

Add a Title

5

Enjoying Clean Water

10

7

Grilled Chicken Breasts

3

L.E.A.N. Breakfast and Grains Movement

Healthy Fats Refreshing Water Fun Time

Tips and Tools Healthy Proteins Super Foods

Traffic Light Eating

Learning what to eat for a healthy lifestyle can be very confusing!

Is it okay to eat foods with fat in them? What about carbohydrates?

Should I do keto?

What about the Mediterranean diet?

Learn about traffic light eating and simplify all the confusion about what to eat and when. What a person eats is an individual choice. What is right for one person is not right for everyone but you can make better choices to keep yourself healthy.

Superfoods!

Learn about some amazing foods that can help fight inflammation, keep your blood vessels healthy, and boost brain health.