Meet Janet
Life Coach,
Certified Health Coach
and
Master Certified EFT Practitioner
Welcome to the Life, Health, and Wellness Connection. My name is Janet and I am an RN of over 35 years. I am also a caregiver to two elderly parents, all while working full time. In the process of caring for those I love, I lost my self and my health. That's right, this caregiver is now in need of care.
So, I set out on a journey, a journey to better health. I made wellness my hobby, my passion, my lifeline. I invite you to take time to read my blog for the whole story. There is not enough room here.
Just know, I care about you. I don't want what happened to me to happen to others. Sadly, it is, more than any of us realize.
If you are seeking guidance in how to live a better life, searching for meaning, looking to heal past hurts, or even wanting to develop in your spiritual growth, you are in the right place.
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Let's walk the journey together.
Janet Gadd RN, DMin, MDiv, MSN, AEFTA
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Certified Health Coach
Masters Certified EFT Practitioner
Certification in Mindfulness and Meditation.
EFT for Emotional Healing
Have you noticed that emotional healing is lacking in our society? Yes, we have physicians for our physical health and psychologists/counselors for our mental health. But what about our emotional health?
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Our emotions are powerful and while they can be a beautiful thing (imagine experiencing love or some other positive event), they can also cause damage to our mental and physical health.
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Let me introduce you to EFT, emotional freedom techniques. It is a form of acupressure that helps free blocked energy and collapse barriers that may be affecting your mind and physical body.
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It is an easy technique that anyone can do. Once you know how to tap, you can work through a variety of issues. You may have a simple issue such as a phobia or fear that can be resolved in 1 or 2 sessions. Or you may have more complex issues that might require multiple sessions. This is where a professional, such as myself, can help.
I hold a masters certification in EFT and have been trained in advanced techniques to address a variety of situation.
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Unlike traditional counselors or therapists, my goal is to train you in EFT and make you self sufficient. Coming to me when you want to touch base or have a problem you cannot work through on your own.
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Schedule a meet and greet with me today and see if EFT may be right for you.