The hardest part of anything is getting started. At least that is what most people say. But what about when you have started again and again and again? Failing multiple times until you finally get it? Ending up with a body that is broken and worn. Having medical issues you never dreamed possible. Realizing that you may not have much more time on this planet? That is where I was at. I was also lost for a while in my own life spiritually. That certainly did not help matters. So, if there is one thing that I can do to help others from becoming the mess that I once was, I want to do it.
Hi. I am Janet and I was and still am a mess to a certain point. Granted, I am not as bad as I used to be, but I am still not where I want to be. Life is a journey. If you have it all together, then there is no reason to stop here on this website. This is for people who are looking to change their lives or make it better in some way. I have made many changes in my life to make it better.
To give me a fighting chance at life. I have learned, tried, failed, learned some more, and came to some hard realizations. I am responsible for me. I am responsible for my health. Yes, there are some medical conditions that cannot be prevented but the majority of illnesses that we experience, can be prevented. I just wish I knew that back when I was a kid. I wish people knew as much about nutrition back then when I was a kid. But that ship sailed long ago. So, here I am, suffering my bad choices from my past 59 years and I don't wish this on anyone.
It's my hope that I can keep someone from ending up like me or worse. Yes, I have learned quite a bit over my lifetime and have begun to walk a much healthier journey. I just wished I knew before. I wished I had understood how food, activity, and stress management play such an important role in our health. But I can start now, and I have. I am making better choices for me. I am working to make me the best me possible for the remaining years that I have left.
Please join me in this journey. Let me share with you that I have learned, both good and bad. Let me help you with your life journey. I have a lot to share from my life's journey. I have been an RN for over 35 years. I am a caregiver to two elderly parents that encompasses most if not all of my life and lost myself in the caregiving along the way. I have also been fat all of my life. My attempts of being active and thinking I was eating right turned out not to be so right. I may not have the body of a supermodel, nor will I pretend to be, but I do have life experience at this. If I can share just one thing to help you, it will all have been worth it. So, here we go.
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